STFD yes!!! This past Saturday I went to Mountain Stream and we did what they call a Temple clean. About 22 people showed up, what was really interesting is before we started cleaning we went around the circle introduced ourselves , and each expressed where we were at, at that moment. Then we each got our assignment with a buddy and began cleaning.The overall energy of all these people was calm and relaxing as we each moved thru our tasks. After that when then sat in a quiet meditation for 30 minutes.It was just so delightful ,and calming . Like you expressed Lisa, it feels so good to be in the moment and just slow down! Letting our souls catch up is so important for us so we can experience these moments in our life.Thank you again for lots of good food for our souls.❤️🙏🐻
I’m beginning to love your check-ins via comments here, @Bear. Thanks for sharing. Such a great community and space over at Mountain Stream. The intentionality and presence of it are so needed and sacred. As always, thanks for reading and for your reflections <3 See you Wed.!
STFD yes!!! This past Saturday I went to Mountain Stream and we did what they call a Temple clean. About 22 people showed up, what was really interesting is before we started cleaning we went around the circle introduced ourselves , and each expressed where we were at, at that moment. Then we each got our assignment with a buddy and began cleaning.The overall energy of all these people was calm and relaxing as we each moved thru our tasks. After that when then sat in a quiet meditation for 30 minutes.It was just so delightful ,and calming . Like you expressed Lisa, it feels so good to be in the moment and just slow down! Letting our souls catch up is so important for us so we can experience these moments in our life.Thank you again for lots of good food for our souls.❤️🙏🐻
I’m beginning to love your check-ins via comments here, @Bear. Thanks for sharing. Such a great community and space over at Mountain Stream. The intentionality and presence of it are so needed and sacred. As always, thanks for reading and for your reflections <3 See you Wed.!
STFD is something I needed to read about this week. ;)
Am on the multiple a day plan with that one, rn. Sometimes it’s like that. Bringing better sleep and a slower pace into this week 🙏🏼😘
Outstanding.
I love you, mom 🩶